A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house and try to offer gluten-free items when feasible. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal.
We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year.
Location Pick-Up Times:
You do not have to be a member of the gyms to pick-up there.
SAVOIE'S PICKUP TIMES: Monday and Wednesday from 11:30am to 4:00pm
D1 SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm to 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday and Wednesday from 1:00pm to 6:00pm
PLEX FITNESS SHREVEPORT TIMES: Monday and Wednesday from 1:30pm to 11:00pm
5 STAR NUTRITION SHREVEPORT TIMES: Monday and Wednesday from 1:00pm to 8:00pm
The window will remain open until Monday at 6:00pm for the Wednesday Pickup option. Please do not attempt to place orders after 6:00pm on Mondays, the order will be cancelled!
Honey Garlic Chicken
Honey Garlic Marinated Chicken, Served with Jasmine Rice & Steamed Broccoli
LEAN FUEL OPTION - Honey Garlic Chicken
Honey Garlic Marinated Chicken, Served with an Extra Serving of Steamed Broccoli
Garlic Shrimp Wheat Pasta
Beef & Chicken Fajitas
Marinated Sliced Beef & Chicken Served with Sauteed Bell Peppers, Onions and Wheat Tortillas
Lightly Blackened Chicken Burrito Bowl
Lean Turkey Cobb Salad
Lean Ground Turkey Burger on a Bed of Our New Mix (Chopped Kale, Cabbage, & Shaved Broccoli) with Tomato, Boiled Egg, Turkey Bacon and a Side of Balsamic Vinaigrette
Scrambled Egg White Red Potato Hash