A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house and try to offer gluten-free items when feasible. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal.
We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year.
Location Pick-Up Times:
You do not have to be a member of the gyms to pick-up there.
SAVOIE'S PICKUP TIMES: Monday and Wednesday from 11:30am to 4:00pm
D1 SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm to 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday and Wednesday from 1:00pm to 6:00pm
PLEX FITNESS SHREVEPORT TIMES: Monday and Wednesday from 1:30pm to 11:00pm
5 STAR NUTRITION SHREVEPORT TIMES: Monday and Wednesday from 1:00pm to 8:00pm
The window will remain open until Monday at 6:00pm for the Wednesday Pickup option. Please do not attempt to place orders after 6:00pm on Mondays, the order will be cancelled!
*Week of September 23-27*
*NEW PROTEIN BY THE POUND! CLICK ON THE BUTTON BELOW FOR MORE INFORMATION!*
Balsamic Grilled Chicken
Balsamic Marinated Chicken, Grilled and Served with Brown Rice Pilaf & Roasted Brussels Sprouts
LEAN FUEL OPTION - Balsamic Grilled Chicken
Balsamic Marinated Chicken, Grilled and Served with an Extra Serving of Roasted Brussels Sprouts
Lean Turkey & Shrimp Stuffed Bell Peppers
Large Bell Pepper Stuffed with Ground Turkey and Shrimp, Brown Rice, Fire Roasted Tomatoes and Vegetables, Topped with Pepper Jack Cheese
Lean Chicken Cooked with Mexican Spices, Sandwiched in a Crisp Tortilla with Melty Cheese, with a Side of Salsa
Turkey Veggie Lasagna
Lean Turkey Layered with Veggies, Red Sauce, & Cheese in a Guilt-Free Lasagna
Lean Marinated Sirloin Salad
Lean Marinated Sirloin, Sliced, On a Bed of Lettuce with Tomato, Red Onion & Balsamic Vinaigrette
Banana Protein Pancake Muffins
Same great taste you all know, now in muffin form!Fresh Banana and Vanilla Protein Powder Pancake Muffins Served with a Side of Greek Yogurt & Honey Glaze and Turkey Bacon