A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house and try to offer gluten-free items when feasible. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal.
We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year.
Location Pick-Up Times:
You do not have to be a member of the gyms to pick-up there.
SAVOIE'S PICKUP TIMES: Monday and Wednesday from 11:30am-4pm
D1 SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
5 STAR NUTRITION SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
PLEX FITNESS SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm until 10:00pm
DELIVERIES: Dropped between 1:00pm - 3:00pm
Monday ordering closes at 6pm on the Friday before. Monday Pickup cannot be selected after 6:00pm Friday, NO EXCEPTIONS.
The window will remain open until Monday at 6:00pm for the Wednesday Pickup option. Please do not attempt to place orders after 6:00pm on Mondays, the order will be cancelled!
SEPTEMBER 28-OCTOBER 2
Lemon Pepper Chicken
Lemon Pepper Seasoned Chicken with Jasmine Rice and Zucchini & Squash
LEAN FUEL OPTION - Lemon Pepper Chicken
Lemon Pepper Seasoned Chicken with an Extra Serving of Zucchini & Squash
Garlic Shrimp Wheat Pasta
Lean Beef & Chicken Fajitas
Marinated Sliced Beef & Chicken Served with Sauteed Bell Peppers, Onions and Wheat Tortillas
BBQ Pulled Pork Sweet Potato
Lean Marinated Sirloin Salad
Lean Marinated Sirloin, Sliced, On a Bed of Leafy Greens with Tomato, Red Onion & Balsamic Vinaigrette