A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house and try to offer gluten-free items when feasible. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal.
We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year.
Location Pick-Up Times:
You do not have to be a member of the gyms to pick-up there.
SAVOIE'S PICKUP TIMES: Monday and Wednesday from 11:30am-4pm
D1 SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
PLEX FITNESS SHREVEPORT PICKUP TIMES: Permanently Closed
5 STAR NUTRITION SHREVEPORT PICKUP TIMES: Monday and Wednesday from 1:00pm until 8:00pm
Monday ordering closes at 6pm on the Friday before. Monday Pickup cannot be selected after 6:00pm Friday, NO EXCEPTIONS.
The window will remain open until Monday at 6:00pm for the Wednesday Pickup option. Please do not attempt to place orders after 6:00pm on Mondays, the order will be cancelled!
Savoie's & 5 Star will be offering curb-side pick ups. Call when you arrive and we'll bring out your meals.
Jerk Marinated Chicken
Caribbean Jerk Marinated Chicken, Grilled and Served with Coconut Infused Rice and Whole Green Beans
Lean Fuel Option - Jerk Marinated Chicken
Caribbean Jerk Marinated Chicken, Grilled and Served with an Extra Serving of Whole Green Beans
Lean Turkey Meatball Wheat Spaghetti
Lean Ground Turkey Meatballs on a Bed of Wheat Spaghetti Topped with Spaghetti Sauce and Parmesan Cheese
Skinny Chicken Enchiladas
Shredded Chicken, Fresh Jalapenos, Cilantro and Verde Sauce Rolled into 2 Corn Tortillas, Topped with Shredded Cheese
BBQ Pulled Pork Sweet Potato
Chicken Cesar Salad
Chicken Cesar Salad with Romaine Lettuce Mix, Parmesan Cheese Crisps, & Light Cesar Dressing on the Side
Chipotle Marinated Chicken
Chipotle Marinated Chicken, Grilled and Served with Roasted Red Potatoes and Zucchini & Squash
Lean Turkey Cobb Salad
Lean Ground Turkey Burger on a Bed of Mixed Greens with Tomato, Boiled Egg, Turkey Bacon and a Side of Balsamic Vinaigrette
LEAN FUEL OPTION - Chipotle Marinated Chicken
Chipotle Marinated Chicken, Grilled and Served with an extra Serving of Zucchini & Squash
Teriyaki Shrimp & Broccoli Bowl
Teriyaki Shrimp & Broccoli Served Over Jasmine Rice, Topped with Green Onions & Toasted Sesame Seeds
Banana Protein Pancake Muffins
Same great taste you all know, now in muffin form!Fresh Banana and Vanilla Protein Powder Pancake Muffins Served with a Side of Greek Yogurt & Honey Glaze and Turkey Bacon