A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house and try to offer gluten-free items when feasible. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal.
We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year.
Location Pick-Up Times:
You do not have to be a member of the gyms to pick-up there.
SAVOIE'S PICKUP TIMES: Monday from 11:30am-4:00pm
D1 SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday from 1:00pm until 8:00pm
5 STAR NUTRITION SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 8:00pm
SCHOTIME FITNESS SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 10:00pm
5 STAR NUTRITION BOSSIER CITY PICKUP TIMES: Monday from 1:30pm until 8:00pm
THE IRON ASYLUM LONGVIEW PICKUP TIMES: Monday from 3:00pm until 10:00pm
DELIVERIES: Dropped Monday between 12:30pm - 3:00pm
Any orders placed after the cut off time will be cancelled.
NOVEMBER 29-DECEMBER 3
Ordering will be open until Saturdays at 9am starting that same week.*
Lemon Pepper Chicken
Lemon Pepper Seasoned Chicken with Jasmine Rice, Zucchini & Squash
LEAN FUEL OPTION - Lemon Pepper Chicken
Lemon Pepper Seasoned Chicken with an Extra Serving of Zucchini & Squash
Spicy Shrimp, Zucchini, & Squash Bowl
Seasoned Sauteed Shrimp Paired with Slices of Fresh Zucchini & Squash - Light, Fresh, & Flavorful
Teriyaki Chicken Bowl
Served with Broccoli and Jasmine Rice and Topped with Toasted Sesame Seeds & Green Onions
BBQ Pulled Pork Sweet Potato
Lean Ground Beef Taco-Less Salad
Lean Ground Beef with Leafy Greens, Bell Pepper, Tomato, Red Onion, Shredded Cheese, and a Side of Jalapeno Greek Yogurt Ranch
Scrambled Egg White Red Potato Hash
Body Fuel Protein Balls - 6 Pack
Contains Whey Protein Powder, Honey, Natural Peanut Butter, Steel Cut Oats, Flaxseeds, and Dark Chocolate Chips
*Discount codes do not apply