A Great Way to Get Fresh & Healthy Meals,
Carefully Designed for Nutrition & Taste.
Individually prepared meals can be heated in 30 seconds to 1 minute, making eating on-the-go a breeze. Never again trade flavor for health, and let us conveniently equip you with the best tasting healthy food in Shreveport-Bossier.
Some of the things we do in our prepared meals is replace ingredients with healthier substitutes. Heavy cream is replaced by Greek yogurt, substitute whole grains in pasta, brown rice & quinoa instead of white rice, sweet potatoes instead of starchy potatoes, and olive oil in place of fatty oils. We make all of our dressings and sauces in house. Our newest addition is offering secondary options to our cleanest menu items; with this, you can have extra vegetables in place of the starch side for a leaner meal. We will introduce a different prepared menu every week. Each week we will offer main entrées, soup in the colder months, and salads for you to choose from. The vegetable and starches may vary from time to time, depending on the time of the year. |
Any orders placed after the cut off time will be cancelled.
Fill your cart with as many or as few meals needed.
There are no minimums, choose what fits your lifestyle.
Family pans contain 6 servings of that dish.
Modifications are not allowed. Items come as the description reads.
Please do not put customization in notes.
Location Pick-Up Times:
SAVOIE'S PICKUP TIMES: Monday from 11:30am-4:00pm
D1 SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 8:00pm
PRO27 BOSSIER CITY PICKUP TIMES: Monday from 1:00pm until 8:00pm
5 STAR NUTRITION SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 8:00pm
**SCHOTIME FITNESS SHREVEPORT PICKUP TIMES: Monday from 1:00pm until 10:00pm
(**Members ONLY. If you choose to select this location as a non-member, you run the risk of waiting to be let in.)
SPORTSPLEX BOSSIER CITY PICKUP TIMES: Monday from 1:30pm until 8:00pm
DELIVERIES: Dropped Monday between 1:00pm - 3:00pm
ANY ORDERS PLACED AFTER THE CUTOFF ARE CANCELLED.
MONDAY, APRIL 29
Cajun Chicken
Cajun Seasoned Chicken, Grilled and Served with Mashed Sweet Potato & Mixed Veggies
Calories: 307
Protein: 35
Carbs: 28
Fats: 3
LEAN FUEL OPTION - Cajun Chicken
Cajun Seasoned Chicken, Grilled and Served with an Extra Serving of Mixed Veggies
Calories: 266
Protein: 36
Carbs: 16
Fats: 2
*This item doesn't contain the starch, but double vegetable.
Lean Turkey & Shrimp Stuffed Bell Peppers
Large Bell Pepper Stuffed with Lean Ground Turkey and Shrimp, Brown Rice, Fire Roasted Tomatoes and Vegetables, Topped with Pepper Jack Cheese
Calories: 411
Protein: 44
Carbs: 27
Fats: 14
Buffalo Chicken Sweet Potato
Mashed Sweet Potatoes Topped with Shredded Buffalo Chicken Topped with Shredded Cheese and Green Onions with a Side of Non-Fat Greek Yogurt Ranch
Calories: 307
Protein: 42
Carbs: 19
Fats: 6
Honey Glazed Salmon
Honey Glazed Salmon Served with Seasoned Brown Rice & Roasted Carrots
Calories: 347
Protein: 36
Carbs: 23
Fats: 12
Lean Turkey Cobb Salad
Lean Ground Turkey Burger on a Bed of Mixed Greens with Tomato, Boiled Egg, Turkey Bacon and a Side of Balsamic Vinaigrette
Calories: 263
Protein: 41
Carbs: 13
Fats: 11
Scrambled Egg White Red Potato Hash
Red Potato Hash Cooked Down with Scrambled Egg Whites, Bell Peppers, Onions and Turkey Sausage Topped with Shredded Cheese
Calories: 258
Protein: 30
Carbs: 19
Fats: 5